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Race Time Simulator

Jake Birrell

Cardiff 26 · HYROX PRO MEN

Total Time

53:52+41:57+07:00=1:42:49

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

05:13top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

04:47top 0.0%

Farmers Carry

03:15top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

09:04top 0.0%

Roxzone (transition + rest)

07:00top 0.0%