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Race Time Simulator

Sam Hart, Sarah Fletcher

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

1:20:00+42:34+07:00=2:09:34

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

08:34top 0.0%

Row

05:56top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

06:46top 0.0%

Wall Balls

07:25top 0.0%

Roxzone (transition + rest)

07:00top 0.0%