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Race Time Simulator

Jen Morris, Ian Kay

Cardiff 26 · HYROX DOUBLES MIXED

Total Time

1:20:00+57:22+07:00=2:24:22

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:28top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

07:40top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:49top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Jen Morris, Ian Kay

Cardiff 26 · HYROX DOUBLES MIXED

Total Time

1:20:00+57:22+07:00=2:24:22

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

06:28top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

07:40top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:49top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%