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Race Time Simulator

Sam Staddon, Iona Wright

Cardiff 26 · HYROX DOUBLES MIXED

Total Time

45:20+35:45+07:00=1:28:05

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

07:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%