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Race Time Simulator

Rosalie Newcombe, Emily Darrell

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

47:04+26:34+07:00=1:20:38

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

07:00top 0.0%