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Race Time Simulator

Emma Davies, Ross Sadler

Cardiff 26 · HYROX DOUBLES MIXED

Total Time

49:36+32:10+07:00=1:28:46

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

07:00top 0.0%