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Race Time Simulator

Rosie Gray

Cardiff 26 · HYROX PRO WOMEN

Total Time

33:04+33:53+07:00=1:13:57

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Rosie Gray

Cardiff 26 · HYROX PRO WOMEN

Total Time

33:04+33:53+07:00=1:13:57

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:47top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

07:00top 0.0%