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Race Time Simulator

Bethany Widdup, Grace Park

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

45:12+27:43+07:00=1:19:55

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%