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Race Time Simulator

Holly Walmsley

Cardiff 26 · HYROX PRO WOMEN

Total Time

39:28+36:21+07:00=1:22:49

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

04:03top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

05:04top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

07:00top 0.0%