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Race Time Simulator

Jessica Bourne, Caroline Gel, Carole Ireson, Holly Bednarczyk

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

53:20+52:18+07:00=1:52:38

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

05:40top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:13top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

09:29top 0.0%

Wall Balls

09:22top 0.0%

Roxzone (transition + rest)

07:00top 0.0%