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Race Time Simulator

Charlotte White, Donna Cockayne

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

42:40+28:09+07:00=1:17:49

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

07:00top 0.0%