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Race Time Simulator

Abbie Thomas, Danielle Ashburner

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

48:32+33:55+07:00=1:29:27

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%