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Race Time Simulator

Ellie Williams, Milley Dearden

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

53:44+35:37+07:00=1:36:21

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:52top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

06:01top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%