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Race Time Simulator

Nicole Jones, Lauren Newell, Libberty France, Sophie Jones

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

40:00+37:26+07:00=1:24:26

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

05:41top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

05:59top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:44top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%