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Race Time Simulator

Hannah Pflug

Cardiff 26 · HYROX WOMEN

Total Time

43:04+37:33+07:00=1:27:37

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

06:08top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Hannah Pflug

Cardiff 26 · HYROX WOMEN

Total Time

43:04+37:33+07:00=1:27:37

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

06:08top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%