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Race Time Simulator

Cassandra Whalley

Cardiff 26 · HYROX WOMEN

Total Time

48:40+41:27+07:00=1:37:07

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

08:21top 0.0%

Row

05:26top 0.0%

Farmers Carry

03:35top 0.0%

Sandbag Lunges

05:29top 0.0%

Wall Balls

06:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%