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Race Time Simulator

Jessamy Sara, Emilia Dart, Josephine Bennett, Amelia Bennett

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

36:48+36:19+07:00=1:20:07

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

08:17top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%