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Race Time Simulator

Beth Lloyd, Alice Rogers

Cardiff 26 · HYROX PRO DOUBLES WOMEN

Total Time

34:48+24:06+07:00=1:05:54

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:19top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%