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Race Time Simulator

Lisa Smith, Natalie Nicoll

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

58:56+32:36+07:00=1:38:32

Running Pace (average per lap)

07:22top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

07:00top 0.0%