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Race Time Simulator

Abi Wynn-Jones

Cardiff 26 · HYROX ADAPTIVE WOMEN

Total Time

31:52+46:05+07:00=1:24:57

Running Pace (average per lap)

03:59top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

05:35top 0.0%

Burpee Broad Jumps

06:29top 0.0%

Row

06:08top 0.0%

Farmers Carry

03:10top 0.0%

Sandbag Lunges

07:19top 0.0%

Wall Balls

08:15top 0.0%

Roxzone (transition + rest)

07:00top 0.0%