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Race Time Simulator

Holly Slayford, Lucy Thomson

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

56:40+31:55+07:00=1:35:35

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

07:00top 0.0%