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Race Time Simulator

Tiya Raithatha, Nadia Haddad, Katlyn Mburuma, Ambareen Tejani Sharif

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

43:20+44:46+07:00=1:35:06

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

06:43top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

07:49top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Tiya Raithatha, Nadia Haddad, Katlyn Mburuma, Ambareen Tejani Sharif

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

43:20+44:46+07:00=1:35:06

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

06:43top 0.0%

Sled Push

03:45top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

07:49top 0.0%

Row

05:52top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%