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Race Time Simulator

Kirstie Hope

Cardiff 26 · HYROX ADAPTIVE WOMEN

Total Time

37:04+40:04+07:00=1:24:08

Running Pace (average per lap)

04:38top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

07:52top 0.0%

Row

06:08top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

04:58top 0.0%

Roxzone (transition + rest)

07:00top 0.0%