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Race Time Simulator

Ryan Waugh, Mark Speak

Cardiff 26 · HYROX PRO DOUBLES MEN

Total Time

30:40+20:41+07:00=58:21

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

03:25top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

02:35top 0.0%

Burpee Broad Jumps

02:02top 0.0%

Row

03:45top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:19top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

07:00top 0.0%