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Race Time Simulator

Nia Banfield

Cardiff 26 · HYROX PRO WOMEN

Total Time

33:44+30:25+07:00=1:11:09

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

07:00top 0.0%