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Race Time Simulator

Louise Rudd

Cardiff 26 · HYROX PRO WOMEN

Total Time

39:04+42:34+07:00=1:28:38

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

04:01top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:14top 0.0%

Farmers Carry

03:30top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

07:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%