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Race Time Simulator

Ellie Newell

Cardiff 26 · HYROX WOMEN

Total Time

1:00:32+46:42+07:00=1:54:14

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:21top 0.0%

Burpee Broad Jumps

07:21top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%