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Race Time Simulator

Heather Brolly, Katie Simpson

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

45:04+27:42+07:00=1:19:46

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Heather Brolly, Katie Simpson

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

45:04+27:42+07:00=1:19:46

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%