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Race Time Simulator

Amie Edwards, Mia Lineham, Annabel Rooke, Lana Hanson

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

40:24+35:05+07:00=1:22:29

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Amie Edwards, Mia Lineham, Annabel Rooke, Lana Hanson

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

40:24+35:05+07:00=1:22:29

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

07:00top 0.0%