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Race Time Simulator

Amy McDonald

Cardiff 26 · HYROX WOMEN

Total Time

40:00+32:23+07:00=1:19:23

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

06:26top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Amy McDonald

Cardiff 26 · HYROX WOMEN

Total Time

40:00+32:23+07:00=1:19:23

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

06:26top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

07:00top 0.0%