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Race Time Simulator

Olivia Arnold, Stephanie Hole

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

1:14:32+31:06+07:00=1:52:38

Running Pace (average per lap)

09:19top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%