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Race Time Simulator

Mia Davies, Elle Boorman

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

41:12+26:58+07:00=1:15:10

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Mia Davies, Elle Boorman

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

41:12+26:58+07:00=1:15:10

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

02:41top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

07:00top 0.0%