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Race Time Simulator

Emily Clissett, Rachael Salisbury, Emily Wooster, Daisy Williams

Cardiff 26 · HYROX TEAM RELAY WOMEN

Total Time

39:52+40:49+07:00=1:27:41

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

08:19top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:50top 0.0%

Wall Balls

07:39top 0.0%

Roxzone (transition + rest)

07:00top 0.0%