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Race Time Simulator

Rhi Salter, Caryn Salter

Cardiff 26 · HYROX DOUBLES WOMEN

Total Time

54:24+31:28+07:00=1:32:52

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

07:00top 0.0%