Race Time Simulator

Jochanan Van Der Lek, Juliette Priester, Sonja Van Der Zee, Denzel Ngouwa

Rotterdam 26 · HYROX TEAM RELAY MIXED

Total Time

38:32+27:11+04:44=1:10:27

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

04:44top 0.0%

Race Time Simulator

Jochanan Van Der Lek, Juliette Priester, Sonja Van Der Zee, Denzel Ngouwa

Rotterdam 26 · HYROX TEAM RELAY MIXED

Total Time

38:32+27:11+04:44=1:10:27

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:51top 0.0%

Burpee Broad Jumps

03:14top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

04:44top 0.0%