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Race Time Simulator

Quincy Haefkens, Tijmen Van Kraaij

Rotterdam 26 · HYROX DOUBLES MEN

Total Time

32:24+22:53+04:17=59:34

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:10top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

04:17top 0.0%

Race Time Simulator

Quincy Haefkens, Tijmen Van Kraaij

Rotterdam 26 · HYROX DOUBLES MEN

Total Time

32:24+22:53+04:17=59:34

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:10top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

04:17top 0.0%