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Race Time Simulator

Niamh Macer, Jacqui Dwyer

Warsaw 26 · HYROX DOUBLES WOMEN

Total Time

1:20:00+39:03+10:05=2:09:08

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

07:59top 0.0%

Row

06:15top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

10:05top 0.0%