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Race Time Simulator

Lisa Rooke, Adam Rooke

Warsaw 26 · HYROX DOUBLES MIXED

Total Time

38:48+24:32+04:13=1:07:33

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

04:13top 0.0%