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Race Time Simulator

Nicole Zapf

Warsaw 26 · HYROX WOMEN

Total Time

43:44+36:32+05:44=1:26:00

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

06:14top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

05:44top 0.0%