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Race Time Simulator

Nadine Köhler

Cologne 26 · HYROX WOMEN

Total Time

48:48+44:57+09:58=1:43:43

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

09:20top 0.0%

Row

05:57top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

09:17top 0.0%

Roxzone (transition + rest)

09:58top 0.0%