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Race Time Simulator

Friederike Lammerskitten, Sebastian Niermann

Cologne 26 · HYROX DOUBLES MIXED

Total Time

49:28+35:18+07:29=1:32:15

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:47top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:37top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

07:29top 0.0%