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Race Time Simulator

Ilja Heinzmann

Cologne 26 · HYROX PRO MEN

Total Time

34:40+31:10+04:25=1:10:15

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:04top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

04:25top 0.0%