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Race Time Simulator

Annika Ludwig, Myriam Grasse

Cologne 26 · HYROX DOUBLES WOMEN

Total Time

48:16+25:54+05:43=1:19:53

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

05:43top 0.0%