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Race Time Simulator

Alexandra Assman, Christian Nolde

Cologne 26 · HYROX DOUBLES MIXED

Total Time

32:56+23:31+04:21=1:00:48

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

02:22top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:16top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

04:21top 0.0%