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Race Time Simulator

Pawel Astankow

Cologne 26 · HYROX MEN

Total Time

45:52+34:22+06:40=1:26:54

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

06:40top 0.0%