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Race Time Simulator

Sarah Staginnus, Anna Haun, Lea Redmann, Sandra Baudo

Cologne 26 · HYROX TEAM RELAY WOMEN

Total Time

41:20+31:08+05:21=1:17:49

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

05:21top 0.0%

Race Time Simulator

Sarah Staginnus, Anna Haun, Lea Redmann, Sandra Baudo

Cologne 26 · HYROX TEAM RELAY WOMEN

Total Time

41:20+31:08+05:21=1:17:49

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

05:21top 0.0%