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Race Time Simulator

Michael Völker, Katrin Gabold, Elena Völker, Christian Gabold

Cologne 26 · HYROX TEAM RELAY MIXED

Total Time

34:48+26:13+04:30=1:05:31

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

04:30top 0.0%

Race Time Simulator

Michael Völker, Katrin Gabold, Elena Völker, Christian Gabold

Cologne 26 · HYROX TEAM RELAY MIXED

Total Time

34:48+26:13+04:30=1:05:31

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

02:48top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

04:30top 0.0%