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Race Time Simulator

Annika Hemsing, Lise Emmendörfer

Cologne 26 · HYROX DOUBLES WOMEN

Total Time

40:40+23:54+05:48=1:10:22

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

02:28top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:12top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

05:48top 0.0%