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Race Time Simulator

Gerd Gräfer

Cologne 26 · HYROX MEN

Total Time

48:48+39:04+10:17=1:38:09

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

04:21top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

06:26top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

07:33top 0.0%

Roxzone (transition + rest)

10:17top 0.0%