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Race Time Simulator

Luisa Joisten, Pauline Draber, Maxine Koschwitz, Yoela Ludwig

Cologne 26 · HYROX TEAM RELAY WOMEN

Total Time

42:32+36:20+05:40=1:24:32

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

05:40top 0.0%